Become the Runner You Have Always Wanted to Be

Get your Running Shoes On!
Walk to Run Wilmington.

You can run anywhere any time and it makes you feel amazing!

At Without Limits, we embrace this energy, by sharing our love of running with all people!

For over 13 years, Without Limits has been working with runners of all levels from beginner to elite. Our Walk to Run Program will introduce you to the sport, and our proven system of coaching will teach you how to safely and effectively incorporate running into your current fitness goals. We offer educated guidance from certified coaches, and our weekly group workouts provide support and accountability. So, Let’s Get Started!

July 2020 Session (12 weeks): July 8th-End of September

First Practice: Wednesday, July 8th @ 5:45PM at Hugh MacRae Park ***First Practice is FREE…..come out, bring your friends, and see what we are all about!

Program Details

Practices: Walk to Run specific practices meet every Wednesday 5:45pm. Location: This will vary, so check the calendar weekly for updates. We will also offer other options as well to get your runs in.

End Goal: The program will conclude with a scheduled 5K at the end of September which is still to be determined.


1 Certified Coach
1 Walk to Run specific practice per week
A training plan to guide you on non-practice days on what to do
A Team Membership & T-Shirt,
Access to Team Deals, Discounts, Newsletters, & Socials
A Community of Athletes to Support Your Goals!
Discounts on local races

A message from Coach Angela

Get the Athlete Portal

More Options for Your Fitness

Nutrition Consulting

$100 for First Session

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Premium Coaching


Includes W2R program
Personalized programming with a coach via Training Peaks

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1 on 1 services


Want to meet 1 on 1 with our coaches?  Choose a 1 on 1 service

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